Woman Walking in the Field

How we work together

  • I specialise in introducing a balanced, holistic approach, establishing dietary tolerance and healthy sustainable eating that promotes health.   

  • Once you have decided to recover from an eating disorder, the journey can be a long and complicated process. 

  • However, I encourage you to view your recovery with a renewed sense of curiosity and discovery. 

  • Everyone's recovery process is different; you can always learn important information about situations affecting you. 

  • Each person's expectations and desired outcomes are unique to you.    

  • Now is the time to suspend all preconceived ideas and allow new insights to reveal a new you. 

  • People can progress through this phased approach by making simple changes to their dietary intake or eating behaviours.   

  • The process can have a fundamental impact in giving time and nutrients to heal your physical self, preparing you to be exposed to the challenges ahead.  

  • Recovery takes tremendous courage to fight back against the rigidity and rules that the eating disorder as imposed.  

  • I welcome lots of questions, and I ask that you assume that nothing you believe at the moment is entirely accurate.  

  • There is always more to discover, and I hope to enlighten your insights by being open with yourself and finding a new you and sustained quality of life.   

  • I look forward to hearing from you!

  • Laura