How we work together
I specialise in introducing a balanced, holistic approach, establishing dietary tolerance and healthy sustainable eating that promotes health.
Once you have decided to recover from an eating disorder, the journey can be a long and complicated process.
However, I encourage you to view your recovery with a renewed sense of curiosity and discovery.
Everyone's recovery process is different; you can always learn important information about situations affecting you.
Each person's expectations and desired outcomes are unique to you.
Now is the time to suspend all preconceived ideas and allow new insights to reveal a new you.
People can progress through this phased approach by making simple changes to their dietary intake or eating behaviours.
The process can have a fundamental impact in giving time and nutrients to heal your physical self, preparing you to be exposed to the challenges ahead.
Recovery takes tremendous courage to fight back against the rigidity and rules that the eating disorder as imposed.
I welcome lots of questions, and I ask that you assume that nothing you believe at the moment is entirely accurate.
There is always more to discover, and I hope to enlighten your insights by being open with yourself and finding a new you and sustained quality of life.
I look forward to hearing from you!